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Frequently Asked Questions
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What is physical therapy and why are people referred to it?
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Physical Therapy is a health
care specialty involved with evaluating, diagnosing, and treating
disorders of the musculoskeletal system. The ultimate goals of physical
therapy are to improve movement, relieve pain, and restore functional
performance. Physical modalities such as exercise, heat, cold,
electricity, and massage are utilized to achieve these goals. You and
others may be referred to physical therapy because of a movement
dysfunction associated with pain, or you may be recovering from surgery. |
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What should I expect on my first visit?
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During your first visit you can expect the following:
- Arrive at your appointment with your paperwork completed (you can
download it from our website - see the paperwork or forms link).
- You will provide us with your prescription for physical therapy.
- We will copy your insurance card.
- You will be seen for the initial evaluation by the therapist.
- The therapist will discuss the following:
- Your medical history.
- Your current problems/complaints.
- Pain intensity, what aggravates and eases the problem.
- How this is impacting your daily activities or your functional limitations.
- Your goals with physical therapy.
- Medications, tests, and procedures related to your health.
- The therapist will then perform the objective evaluation which may include some of the following:
- Palpation - touching around the area of the
pain/problem. This is done to check for the presence of tenderness,
swelling, soft tissue integrity, tissue temperature, inflammation, etc.
- Range of Motion (ROM) - the therapist will move the joint(s) to check for the quality of movement and any restrictions.
- Muscle Testing - the therapist may check for
strength and the quality of the muscle contraction. Pain and weakness
may be noted. Often the muscle strength is graded. This is also part of
a neurological screening.
- Neurological Screening - the therapist may check
to see how the nerves are communicating with the muscles, sensing
touch, pain, vibration, or temperature. Reflexes may be assessed as
well.
- Special Tests - the therapist may perform special tests to confirm/rule out the presence of additional problems.
- Posture Assessment - the positions of joints relative to ideal and each other may be assessed.
The therapist will then formulate a list of problems you are having,
and how to treat those problems. A plan is subsequently developed with
the patient's input. This includes how many times you should see the
therapist per week, how many weeks you will need therapy, home
programs, patient education, short-term/long-term goals, and what is
expected after discharge from therapy. This plan is created with input
from you, your therapist, and your doctor.
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What do I need to bring with me?
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Make sure you bring
your physical therapy prescription (provided to you by your doctor) and
your payment information. If your insurance is covering the cost of
physical therapy, bring your insurance card.
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What are some of the treatments offered?
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Active Range of Motion (AROM)- Involves lifting or moving a body part through a range of motion against gravity.
Active Assistive Range of Motion (AAROM)- Therapist-assisted
active range of motion. This is usually performed for gentle stretching
or strengthening of a very weak body part.
Passive Range of Motion (PROM)-The therapist moves the body part through a range of motion without the use of muscles that “actively” move the joint.
Isometrics- Muscle contraction without joint movement. This is usually prescribed for strengthening without stressing or damaging the joint
Isotonics- Muscles contracting through the ROM with resistance. This is usually prescribed for strengthening
Soft Tissue Mobilization- Therapeutic
massage of body tissue performed with the hands. Soft tissue
mobilization may be used for muscle relaxation, to decrease swelling,
to decrease scar tissue adhesions, and for pain relief.
Neck Traction- A
gentle longitudinal/axial pull on the neck, either manual or
mechanical, intermittent or continuous for relief of neck pain, to
decrease muscle spasm and facilitate unloading of the spine
Ultrasound- This
uses a high frequency sound wave emitted from the sound head when
electricity is passed through a quartz crystal. The sound waves cause
the vibration of water molecules deep within tissue casing a heating
effect. The stream of sound waves increases blood flow which then helps
with nutrition exchange at the cellular level. The deep heat helps
relieve pain, inflammation, reduces muscle spasms, and accelerates
healing.
Electrical Stimulation- Electrical stimulation uses an electrical current to cause a single
muscle or a group of muscles to contract. By placing electrodes on the
skin in various locations the physical therapist can recruit the
appropriate muscle fibers. Contracting the muscle via electrical
stimulation helps strengthen the affected muscle. |
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You should wear
loose fitting clothing so you can expose the area that we will be
evaluating and treating. For example, if you have a knee problem, it is
best to wear shorts. For a shoulder problem, a tank top is a good
choice, and for low back problems, wear a loose fitting shirt and
pants, again so we can perform a thorough examination.
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How many visits will I need? |
This is highly
variable. You may need one visit or you may need months of care. It
depends on your diagnosis, the severity of your impairments, your past
medical history, etc. You will be re-evaluated on a monthly basis and
when you see your doctor, we will provide you with a progress report
with our recommendations.
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Is physical therapy painful?
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For many patients,
one of the primary objectives is pain relief. This is frequently
accomplished with hands-on techniques, modalities such as ultrasound,
electrical stimulation, and/or heat or cold therapy. Movement often
provides pain relief as well. Your physical therapist will provide you
with the appropriate exercises not only for pain relief but to recover
range of motion, strength, and endurance.
In some cases, physical therapy techniques can be painful. For
example, recovering knee range of motion after total knee replacement
or shoulder range of motion after shoulder surgery may be painful. Your
physical therapist will utilize a variety of techniques to help
maximize your treatment goals. It is important that you communicate the
intensity, frequency, and duration of pain to your therapist. Without
this information, it is difficult for the therapist to adjust your
treatment plan.
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What happens if my problem or pain returns?
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Flare ups are not
uncommon. If you have a flare up (exacerbation), give us a call. We may
suggest you come back to see us, return to your doctor, or simply
modify your daily activities or exercise routine.
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How does the billing process work? |
Billing for physical
therapy services is similar to what happens at your doctor's office.
When you are seen for treatment, the following occurs:
- The physical therapist bills your insurance company, Workers' Comp,
or charges you based on Common Procedure Terminology (CPT) codes.
- Those codes are transferred to a billing form that is either mailed or electronically communicated to the payer.
- The payer processes this information and makes payments according to an agreed upon fee schedule.
- An Explanation of Benefits (EOB) is generated and sent to the
patient and the physical therapy clinic with a check for payment and a
balance due by the patient.
- The patient is expected to make the payment on the balance if any.
It is important to understand that there are many small steps
(beyond the outline provided above) within the process. Exceptions are
common to the above example as well. At any time along the way,
information may be missing, miscommunicated, or misunderstood. This can
delay the payment process. While it is common for the payment process
to be completed in 60 days or less, it is not uncommon for the physical
therapy clinic to receive payment as long as six months after the
treatment date.
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What will I have to do after physical therapy?
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Some patients will
need to continue with home exercises. Some may choose to continue with
a gym exercise program. Others will complete their rehabilitation and
return to normal daily activities. It is important that you communicate
your goals to your therapist, so he/she can develop a custom program
for you.
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